Strong Glute & Back Extensor Muscles Movement Series

LET’S STRETCH VANCOUVER! Try these strong glute & back extensor muscle movements as part of a healthy stretching routine. Bridge Dips, Bird-Dogs, Swimmers Flutter Kick, Wonder Woman's Back Extension, Rock n Rolls, Happy Baby Pose & The Scarecrow Stretch. Strong glue & extensor muscles help stabilize the core & low back. Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain! No Referral Required!  We Service the Greater Vancouver Area with Office Hours & Pricing. Some of our Top Symptoms we Treat. We offer patients Diagnosis & Treatment of Headaches, Neck Pain, Lower Back Pain, Pinched Nerves, Sciatica, Whiplash & other Soft Tissue MVA Injuries from an ICBC Claim. We can also help with Scoliosis & Bulging Discs (Herniation, Slipped Discs). Learn more about our Covid Health Policy and Contact Us at 604-733-7744. Read our Testimonials page.  Book Online for Consultation, Examination, Postural Evaluation & Chiropractic Treatments. We offer Direct Billing, offer Weekend & Evening Appointments, and also offer other Services such as Custom Vancouver Orthotic Inserts using the Newest 3D Digital Foot Scan Technology Vancouver Chiropractic Services Hycroft Medical: Dr. Michael Horowitz (DC) 604-733-7744 info@vancouverchiropractic.net
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LOWER BACK PAIN

If you've ever groaned, "Oh, my aching back!", you are not alone. Lower Back Pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Acute back pain comes on suddenly and usually lasts a few days to a few weeks. Chronic low back pain comes and goes and presents with a lower intensity but can be very annoying and distracting. Chiropractic services aim to release spinal misalignment and reduced pressures from the nervous system. Welcome to Vancouver Chiropractic Services by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain! No Referral Required!  We Service the Greater Vancouver Area with Office Hours & Pricing. Some of our Top Symptoms we Treat. We offer patients Diagnosis & Treatment of Headaches, Neck Pain, Lower Back Pain, Pinched Nerves, Sciatica, Whiplash & other Soft Tissue MVA Injuries from an ICBC Claim. We can also help with Scoliosis & Bulging Discs (Herniation, Slipped Discs). We like to share Resources and useful information to our community. You’ll find us on Facebook (META), Instagram, Linkedin & Twitter. Even TikTok! We have a “One-Minute Series", “Feet First Series”, a “Lets Stretch Series” & an “Exercise for Health Series”.  You can also Shop Online! Learn more about our Covid Health Policy and Contact Us at 604-733-7744. Read our Testimonials page.  Book Online for Consultation, Examination, Postural Evaluation & Chiropractic Treatments. We offer Direct Billing, offer Weekend & Evening Appointments, and also offer other Services such as Custom Vancouver Orthotic Inserts using the Newest 3D Digital Foot Scan Technology. Vancouver Chiropractic Services Hycroft Medical: Dr. Michael Horowitz (DC) 604-733-7744 info@vancouverchiropractic.net BOOK ONLINE
http://dlvr.it/SQBRLG