Vancouver Chiropractic, Registered Massage & Acupuncture

Vancouver Chiropractic, Registered Massage & Acupuncture
Meet our Team Members!

Thursday, May 28, 2020

Shoulder Tightness & Neck Pain Stretch

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post.  Stretching does the Body Good! Pass it On! Triceps & Lats Stretch is great for posture and tight shoulders! Are you experiencing shoulder tightness and neck pain? Try it! Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RXYMDD

Thursday, May 21, 2020

How good is this Stretch for your Hips, Low Back & Glut muscles?

How good is this Stretch for your Hips, Low Back & Gluts muscles? Try it out and you tell me! Vancouver Chiropractic Services, 604-733-7744 Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Feeling tight gluts, back muscles & piriformis? Sitting all day? Looking for a great stretch to help alleviate some of your discomfort? You must try this stretch. Keep reading! Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RX6d24

Tuesday, May 19, 2020

How to Treat Headaches without Medication

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. BLOG TOPIC Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RWzZ7N

Friday, May 15, 2020

How to Treat Low Back Pain with Stronger Abs

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post.  How to Treat Low Back Pain with Stronger Abs Who doesn't want less low back pain? Who doesn't want stronger abs? Did you know that developing strong abdominal muscles is one way towards preventing low back pain? It's true! We live in a sitting culture. Some of us sit 10+ hours a day. This leads to weak glut muscles and weak abdominal muscles. It's not about developing a 6-pack. It's about keeping the muscles that stabilize your low back active and engaged. Please enjoy this video on Abdominal Cruntches and please keep reading! Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RWk8vC

Thursday, May 14, 2020

Piriformis Stretch. Try This Figure Four Piriformis Stretch

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Piriformis Stretch, The Figure Four Piriformis Stretch If you're feeling pain & tighness in your hip, gluts & back, you may have a pirifromis muscle is smasp. They may mimic sciatica or low back or hip pain. Try this stretch for relief and keep reading! Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RWgCbF

How to Treat Neck Pain in Vancouver

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Today's topic of How to Treat Neck Pain in Vancouver. With Phase 2 Reopening upcoming, patients will be able to seek out health practitioners such as Chiropractors in the coming weeks. Neck pain is so common in our society. Often neck pain originates from poor posture, occupational stress, sports injuries, slips & falls or car accidents. Either way, diagnosis & treatment is key. Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RWg85h

Monday, May 11, 2020

Best Core Exercise for Lower Back Pain

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Best Core Exercise for Lower Back Pain Try Leg Lifts, in this video below, to hep strengthen your pain and help prevent lower back pain. If this exercise causes pain, stop immediately and conuslt your local chiropractor for support & more specific exercises for your lower back pain. This however is a great core exercise, building strength around the muslces that help stabilize your low back. Please visit our Youtube channel for more videos on how to support your spine and learn other best core exercises for lower back pain. Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RWRrgz

Saturday, May 9, 2020

Saturday Sciatica Exercises

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Saturday Sciatica Exercises  It's a glorious weekend in Vancouver. The sun is out and the temperatures can reach 25 degrees. We'd encourage everyone to practice social distancing, while getting out for some fresh air. Perhaps a walk, a jog, some yoga or a bike ride. We ask everyone to be careful though and be active with moderation. If you are exeperiencing back pain and shooting pain into your hip, gluts or down your leg, you may be experiencing Sciatica. The video above are "Saturday Sciatic Exercises", please enjoy, keep active and stay safe!  Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
http://dlvr.it/RWKjfg

Thursday, May 7, 2020

Chiropractors are part of BC's (careful) Phase 2 Restart Plan

Covid-19 Update IN TOUGH TIMES WE MUST STICK TOGETHER It's a very challenging time in the world we live in right now. Covid-19 has affected our personal & professional lives and practicing good hand hygiene has never been more important. Socially distancing ourselves is essential for us to control the spread of this virus. BC's Restart Plan for COVID-19 pandemic STARTING MAY 14TH, PHASE 2 OPENING INCLUDES CHIROPRACTIC SERVICES. When our office opens again patients can be assured: - we will maintain the highest standards of office hygiene, cleansing and care. - we will limit the # of patients in our office to maintain appropriate social distancing - we will wear face masks & gloves during patient interaction - we will provide antiseptic gel for patients - we will provide a plexi-glass barrier between patients and front desk reception - we will continue to follow Provincial Health guidlines UNTIL MAY 14TH, EMERGENCY VISITS ONLY. IF YOU ARE IN PAIN PLEASE CONTACT OUR OFFICE. To support the Community,  we are offering TeleHealth consultations. If you feel the need to discuss how you're feeling physically & want to discuss treatment options further please - CLICK HERE Standards for In-person Chiropractic Care during the COVID-19 Pandemic To support the Community,  we are offering TeleHealth consultations. If you feel the need to discuss how you're feeling physically & want to discuss treatment options further please - CLICK HERE Please reply to this email (info@vancouverchiropractic.net) if you'd like to schedule a time to talk. You can also text me at 604-255-1579 if there is something urgent. With Social Distancing and an interruption with our daily schedules, it's never been more important to keep your body moving to prevent small aches & pains from becoming big ones. Try my Exercise for Health Youtube Series from your own home! Moving will help you feel better! TeleHealth Video Appointments Our office has limited hours until further notice. We are however offering TeleHealth Video Appointments. ONLIN BOOKING - CLICK HERE Speak to Dr. Michael Horowitz if you have questions or concerns about your Aches & Pain. 80% of the diagnosis is obtained from the consultation. So lets talk! Try my Stretch of the Day Series to reduce tension & stress. Easily done from your own home! From all of us at Hycroft Chiropractic & Massage we would like to wish you strength, resolve and health during these next few months. Best regards, Dr. Michael Horowitz Vancouver Chiropractor 604-733-774 www.vancouverchiropractic.net Dr. Michael Horowitz Now in his 19th year of practice, Dr. Michael Horowitz has focused his attention to biomechanics of the body from the ground up. Foot support, spinal support and overall postural enhancements through the use of custom orthotic inserts. READ more about Dr. Michael Horowitz.... Custom Orthotic Inserts to fit your favorite shoes! Try Vancouver Orthotics by Dr. Michael Horowitz Shock-Absorption is key to what we promote to our community. When you combine (1) Great Footwear with (2) Moderate Activity & (3) Regular Biomechanical Foot Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & of Alignment your Feet through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!! Dr. Michael Horowitz offers a 5-Step process to treating your Aches & Pains. He can Diagnose & Treat your condition and recommend the best course of action for you. Call Vancouver Orthotics at 604-737-3668 for more information. Try using Vancouver Orthotics for Better Balance, Stability & Shock-Absorption. Improved Posture and  Alignment are an Added Bonus! Thank you for visiting our Vancouver Orthotics Website: Feel free to look around, subscribe to our Youtube Channel, call us with any questions you may have or email us at info@vancouverorthotics.ca. We love answering questions! New Patients Welcome ~ Online Booking Evening & Some Weekend Appointments Available Testomonials - See what our patients have to say! Vancouver Orthotics by Dr. Michael Horowitz #114-3195 Granville Street Vancouver, BC V6H 3K2   Phone: 604-737-3668 info@vancouverorthotics.ca YOU MIGHT HAVE THESE QUESTIONS ABOUT VANCOUVER ORTHOTICS: * How Much Do Custom Orthotic Inserts Cost? * What Conditions do Orthotic Inserts Treat? * How long are orthotics good for? * What type of shoes will my orthotics fit into? * What are your office hours? Do you work evenings & weekends? * Is there a discount on a second pair? * Do Vancovuer Orthotics really help? West Vancouver Orthotics - 2121 Marine Drive  Have questions about by Dr. Michael Horowitz! Please call Vancouver Orthotics at 604-737-3668 or fill out this form below. We are happy to answer your questions and will respond promplty. * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question!   Vancouver Orthotics are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for foot related problems, such as flat feet, foot pain, heel pain, plantar fasciitis, ball of foot pain, metatarsalgia, mortons neuroma, arch pain, ankle pain, ankle sprains, achilles tendonitis, shin splints, knee pain, hip and back pain in Vancouver.
http://dlvr.it/RWCYjl

Tuesday, May 5, 2020

Neck Pain Sleeping Position

Hi Everyone!  Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Neck Pain Sleeping Position So today's question is what is the best sleep position? On your stomach? Or your back or on your side? If you are waking up in the morning with neck pain, this is especially a great concern to you. Is it your pillow, your posture or something else? Can chosing the right pillow make a difference? Can Chiropractic help? How to get diagnosis and treatment? Please keep reading! We like to share with our Vancouver and online community a variety of health & wellness topics ranging from;   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz   Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture   Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.     Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question!
http://dlvr.it/RW4r7c

Monday, May 4, 2020

Hip Pain Relief Exercises

Hi Everyone!  Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Hip Pain Relief Exercises If you are experiencing hip pain, you may wonder if you should be moving that hip joint or keeping in protected and inactive. The truth is, for most injuries, including hip pain, movement and motion is healing. For the hip joint, the best exercises are non-weight bearing movements like stretching and this Bicyle move in the video above. Avoiding jumping, jogging, bouncing or running is often recommended. If you're interested in learning more about which hip pain relief exercises to engage in, please keep reading! We like to share with our Vancouver and online community a variety of health & wellness topics ranging from;   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz   Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture   Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.     Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question!
http://dlvr.it/RW1Q1P

Sunday, May 3, 2020

How to Treat Neck and Shoulder Pain


http://dlvr.it/RVyPZk

How to Treat Neck and Shoulder Pain & Discofort

Hi Everyone!  Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. How to Treat Neck and Shoulder Pain? Glad you asked! So many people experience neck & shoulder pain. This symptoms may be a result of of a slip & fall; a motor vehicle accident; a sports injury. But what we often find is that neck & shoulder pain most often results from occupational stress, postural stress and mis-alingment. This occurance seems to be greater than 60% for whom we see at our office.  If you are experiencing neck & shoulder pain, consider chiropractic! Dr. Michael Horowitz offers a 5-step processes for diagnosis & treatment. These 5-steps are unique and effective at enabling people to live without pain and with greater ease of motion. Let's talk! We like to share with our Vancouver and online community a variety of health & wellness topics ranging from;   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz   Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture   Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.     Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question!
http://dlvr.it/RVyPZJ

Feature Presentation by Dr Michael Horowitz. Vancouver Chiropractor & Owner of Vancouver Orthotics


http://dlvr.it/RVyM3J

Chiropractic Exercises for Lower Back Pain

Hi Everyone!  Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Chiropractic Exercises for Lower Back Pain We like to share with our Vancouver and online community a variety of health & wellness topics ranging from;   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz   Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture   Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.     Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question!
http://dlvr.it/RVyLTp