Saturday Sciatica Exercises

Dr. Michael Horowitz here, your friendly neighborhood Vancouver Chiropractor. Thank you for watching today's Vancouver Chiropractic Blog post. Saturday Sciatica Exercises  It's a glorious weekend in Vancouver. The sun is out and the temperatures can reach 25 degrees. We'd encourage everyone to practice social distancing, while getting out for some fresh air. Perhaps a walk, a jog, some yoga or a bike ride. We ask everyone to be careful though and be active with moderation. If you are exeperiencing back pain and shooting pain into your hip, gluts or down your leg, you may be experiencing Sciatica. The video above are "Saturday Sciatic Exercises", please enjoy, keep active and stay safe!  Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Chiropractic Services for Better Posture and for a Hands-On, Drug-Free approach.  We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Postural & Spine Examination and offer a Treatment Plan to help you get out of pain & feeling good again!   * Exercise for Health * Stretch of the Day * Chiropractic Health Topics related to Your Spine  * Vancouver Orthotics Topics related to Your Feet   Spinal Hygiene is key to what we promote to our Vancouver community. When you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…...you are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!   Movement of your Body & Alignment of your Spine through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!   Thank you for visiting our BLOG and our Vancouver Chiropractic Website: https://www.VancouverChiropractic.net   Feel free to look around, subscribe to our Youtube Channel, call our office (604-733-7744) with any questions you may have, email us at info@vancouverchiropractic.net or Book Online - https://vancouverorthotics.janeapp.com/   Wishing you Your Healthiest Happiest Life!   Dr. Michael Horowitz    - New Patients Always Welcome - Direct Billing, Online Booking - Evening & some Weekend Appointments Available - Chiropractic ~ Registered Massage Therapy ~ Vancouver Orthotics ~ Licensed Acupuncture    Hycroft Chiropractic and Massage in Vancouver 114-3195 Granville St., Vancouver, BC, Canada https://www.vancouverchiropractic.net 604-733-7744   If you have a Question you’d like to Ask Dr. Michael Horowitz, Vancouver Chiropractor, please use this Contact Form Below. We will respond promptly! * indicates required Name * Email * Phone Ask Dr. Michael Horowitz a Question! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for spine related problems, such as headaches, migraines, neck pain, ICBC whiplash injuries from a MVA, other soft tissue injuries, upper & lower (low) back pain, scoliosis, sciatica, pinched nerves and sacroiliac joint pain in Vancouver.  
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