Arm & Shoulder Strength Moves Series:

LET’S STRETCH VANCOUVER! Try these movements as part of building arm, shoulder & core body strength. Push-Ups, Front Plank or Dolphin Plank, Lateral or Side Plank, the COBRA (Mckenzie Disc Injury) Stretch, Downward Dog to Plank to Upward Dog to Child’s Pose. Stretching is one of 3 components to Spinal Hygiene: when you combine (1) Stretching with (2) Physical Activity & (3) Regular Chiropractic Check-Ups…You are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones! Vancouver Chiropractic Services are provided by Dr. Michael Horowitz (DC). We offer a 5-Step Process, including Diagnosis & Treatment, towards Perfect Posture and helping you Get Out of Pain! No Referral Required!  We Service the Greater Vancouver Area with Office Hours & Pricing. Some of our Top Symptoms we Treat. We offer patients Diagnosis & Treatment of Headaches, Neck Pain, Lower Back Pain, Pinched Nerves, Sciatica, Whiplash & other Soft Tissue MVA Injuries from an ICBC Claim. We can also help with Scoliosis & Bulging Discs (Herniation, Slipped Discs). Learn more about our Covid Health Policy and Contact Us at 604-733-7744. Read our Testimonials page.  Book Online for Consultation, Examination, Postural Evaluation & Chiropractic Treatments. We offer Direct Billing, offer Weekend & Evening Appointments, and also offer other Services such as Custom Vancouver Orthotic Inserts using the Newest 3D Digital Foot Scan Technology Vancouver Chiropractic Services Hycroft Medical: Dr. Michael Horowitz (DC) 604-733-7744 info@vancouverchiropractic.net
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